You Don’t Need More Confidence. You Need Commitment.
I help women heal their self-worth, overcome self-doubt, and turn their dreams into income and impact.
Through The Commitment Code™, you’ll break free from procrastination and start showing up as the woman who knows she’s worthy of success.
What They Say
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“Her guidance is clear, compassionate, and results-driven. I now have a business plan and the confidence to take the next steps.”
Workshop Client- L.P
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"I am the Director of Shengwoman. I have been struggling with lack of clarity and not knowing how to move forward with my business but after having some sessions with Shey, i felt clear and had my first £10k month doing what i love."
Coaching Client- T.N
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"Working with Shey helped me identify the self-doubt holding me back and replace it with practical action. I feel capable and motivated like never before."
Workshop Client- T.K
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"I am a busy mum of three and I always had passion to do more with my life. I knew what I wanted to do but just didnt know where to start, I had so much anxiety going forward. But I now run regular masterclasses and really enjoying seeing my business grow."
Workshop Client- O.A
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Shey’s workshop gave me the push I didn’t know I needed. I went from procrastinating for months to finally launching my business with confidence.”
Workshop Client Y.K
Who Am I
Hi, I’m Shey
I’m a traditionally trained therapist with nearly 20 years of experience working with women in both group and one-to-one therapeutic settings.
My mission is to fully empower women entrepreneurs to break through self-doubt and procrastination, so together, we create a world where women confidently step into their business potential.
I have a vision for a world where launching your dream business isn’t just a fantasy but it’s a reality we collectively make happen.
My mission isn’t just about building businesses… That’s the easy part.
I’m here to IGNITE the visionaries… the game-changers… the women who want more than just stability, who want impact, independence, and fulfillment.
…so collectively we work together in a movement where there is NO fear of failure, just a pure, FIERCE commitment to stepping up, showing up, and creating lives we are proud of.
A world where women feel fully capable, resourced, and confident. A world where taking action isn’t scary it’s normal. A world where saying yes to your purpose and dreams is the new standard.
All of my workshops, coaching, and programs are carefully designed to help you uncover and overcome the mental blocks that hold you back, activate your confidence, and finally launch the business you were meant to run—using approaches rooted in psychology and hands-on techniques I’ve honed over 15 years of working with women like you.
Book a call with me to see if I can support you in stepping fully into your business and life potential.
My Story
Yes! I qualified as a therapist! I’ve worked with hundreds of people, in one-on-one and group settings, helping them uncover the beliefs that hold them back, face their fears, and step into their potential. But here’s the thing: I’m not that different from you.
Despite knowing everything I know, I’ve struggled for years with self-doubt and inaction. I slept on my own dreams, hesitated, and let fear dictate my actions. I knew the theory, I knew the strategies… but applying them to my own life was a whole different story.
It wasn’t until I started facing my fears, challenging my old beliefs, and taking deliberate action that I realized how much untapped potential I and women like you carry. I discovered that confidence isn’t about feeling amazing every day. It’s about showing up anyway, even when your inner critic is loud.
That’s why I chose to focus on helping women entrepreneurs. I know firsthand how it feels to have a vision for your business, a spark of ambition, and yet feel stuck, frozen by uncertainty, perfectionism, and the relentless inner critic. I want to guide you through that journey. I want to help you break through the mental blocks, overcome the procrastination, and step into your business fully without waiting for some mythical “perfect” version of yourself.
Because here’s what I’ve learned: you are capable. You are worthy. And the world needs what only you can offer.
I struggled with self-doubt for years.
One day, as I sat in my living room, it hit me: I was no longer the little girl who used to be scared of the world so why was I still living as if I was?
Then I realised: this is what so many of my clients did too.
They forgot how far they had come, and who they had already become.
Even high-profile individuals, including celebrities, struggle with this. I’ve seen successful people, paralysed by self-doubt and low self-esteem, completely forget their worth.
It’s far more common than you think to get stuck in hesitation and procrastination, especially if you’ve been through experiences that once made you doubt your self-worth.
Why?
Because our nervous system is wired for survival, not success, and it ends up serving our old beliefs.
Here’s what I mean: once upon a time, maybe you had an experience that made you feel “unworthy, less than, or unimportant.” In that moment, your mind wired itself to make sure you’d never feel that pain again.
That’s how coping mechanisms are born.
It might look like avoiding opportunities, staying quiet, procrastinating, or even sabotaging relationships, all in the name of self-protection.
You’re not broken; your nervous system just got really good at keeping you safe.
You Can Soooo Do This !
But here’s the truth: your problem isn’t that you’re not good enough. Your problem is that you’re still hiding behind old protective patterns, letting fear stop you from stepping into your full potential. That’s your nervous system doing its job but what if it’s been wrong all along?
That was my turning point. I made a decision not to blindly believe everything my mind told me, because the truth is; I was safe.
And once I realised that, I was finally free to take the next step… and the one after that.
This is exactly what I’m here to teach you — how to rewire your mind for success and resilience, heal your self-worth, and finally see that you are safe to step forward.
Because here’s the thing: insight alone doesn’t change your life.
Talking, learning, and understanding are valuable but if that’s where you stop, nothing changes.
Nothing shifts until you act.
And yes, when I say action, I know your heart might start pounding just thinking about it. But trust me — once you rewire your mindset, fear won’t hold you hostage anymore.
It’s a cliché, but it’s true: it’s all about a shift in mindset.
Together, we’ll move you from stuckness to clarity, from hesitation to confident action and into the business and life you were always meant to live..